Today's workout consisted of...
4 x 800's
3 x recovery laps
4 x 200's
3 x 10 pushups
100 crutches
Congratulations to Taylor Easter and Kelsey Koontz for a job well done!
Bedford Girls Soccer
Quotes
“I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.”
-Mia Hamm
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“The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.”
-Anson Dorrance
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“I've worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down.”
-Mia Hamm
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-Mia Hamm
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“The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.”
-Anson Dorrance
-----------------------------------------
“I've worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down.”
-Mia Hamm
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